Categories
Travel

Berlin’s Panama Restaurant and Bar

Yesterday was a difficult day. The Brexit decision deflated the last bit of fresh air amidst the Trump campaign, Orlando shootings, Paris attacks, the refugee crisis, and for me the Volkswagen Diesel scandal that directly challenges my consulting work on a daily basis. The list goes on. I hear many of us asking at each in these moments ‘what’s wrong with the world?’

I had just enough escape last night at Panama Restaurant & Bar to offer you some hope and optimism. This new Berlin restaurant is inspired by a well-loved German children’s story where little bear and tiger go on an adventure looking for paradise and unknowingly finding it at home where they started.

“The Panama story completely sums up everything we are trying to do: broadening consciousness to the paradise that we are living in now, that is all around. Not by telling everyone that they are doing things wrong, but to have them enjoy what is right,” says Cramer-Klett, whose first restaurant, Katz Orange in the New York Times.

This tale sets the stage for locally sourced vegetable based dishes, a comfortable-yet-dreamlike interior design, a thoughtful and exciting wine list, and playful service that anticipates your needs keeping you in the moment.

This is not a concept restaurant or an abstract dining experience that requires deep interpretation, and in that way for me felt quite German and direct. But the from the moment you walk off Potsdamer Str. through the courtyard you’re taken into a story book starting at a comforting cottage on the first floor where you will later pass through again upon exit like the tiger and bear.

For a short time you can leave the cares of the world behind to be exactly where you need to be: where you are. I recommend arriving before your dinner reservation to enjoy whatever cocktail the bar recommends before going upstairs to the bright and spirited second floor.

The subtleties of the restaurant’s vision radiates through the stories about the sourcing of ingredients, relationships to the wines, and little details about subtly exotic design. Touch the materials around you and feel the soft wood of the hand rails and textures of the fixtures. All intentional.

We were guided through the courses with right amount of care and choice so we could still wanderlust through our meal without getting lost in the woods. The food and plating was delicious (obviously), creative, and playful, but never too complex, demanding nor serious.
This has been one of the very few service experiences in Germany where I felt my needs were anticipated, cared for, and expressed in a way that brought me closer myself and the people I was with. This I believe is one of the most important parts of life and is why we commune together over meals.

We can spend our entire lives searching for paradise. Along the way we will find infinite examples of not paradise. Last night at Panama I was reminded to take great care in who and what we have right now in this very moment. And that I see is the best way to create the future we desire.

What a great opening week for Panama! I recommend making a reservation on OpenTable quickly (and/or booking a flight to Berlin to eat here) before this moment passes. Güten apetit!

Categories
Travel

Charming Venice

Charming doesn’t begin to describe

A photo posted by Nina Mehta (@ninamehta) on

Put Venice on your list if you’re coming to Europe in summer. It’s beautiful, relaxing, requires little-to-no planning, and the art Bienneal has excellent curators. This is also a perfect holiday for Berliners, Londoners, New Yorkers, and anyone else living in a concrete jungle. Enjoy this labyrinth of canals and little sideways streets safe from loud cars and reckless bikers.

I booked the trip on a whim with a semi-irrational fear that if I didn’t see Venice now, it would be under water the next time I tried. Now many would warn against going to Venice alone. It’s so overrun by tourists that it can be romantic if you want but is otherwise just another lovely city in Europe.

 

It was pitch black when I arrived. Good morning to my first sight of Venice. 🚣🏽

A photo posted by Nina Mehta (@ninamehta) on


My flight got massively delayed because there was a strike at the airport in Italy. Apparently this happens a lot. I arrived at 3am and honestly it was beautiful (and dead asleep) then.I swore to never stay in a hostel until I found the Guardian’s article on The Generator. It’s a boutique hostel with a good price. It’s high enough that it filter’s out the shoe-string travelers but cheap enough that you can plan the trip on a whim. You’ll find some 22-year-old backpackers but there were also some proper adults staying there. However, the hostel is across the river from mainland Venice, so you have to take a 2 stop Vaperetto (boat that runs like a subway system). For me it was worth it to save some cash, plus you get a beautiful view of the city every morning and evening.

afternoon floating

A photo posted by Nina Mehta (@ninamehta) on

Then from there it’s just street-side exploring and eating delicious pasta (and seafood if you’re into that kind of thing). I recommend visiting the La Cantina wine bar. Their food is over priced and somewhat under-delivers, but the vino is perfecto. Go nuts on gelato and don’t be afraid of the canal-side restaurants.

 

I avoided them at first thinking they were tourist traps but the food and prices were right. Above is a photo of Fettucini Alfredo how it’s supposed to be. I always wondered. I tried to record the names of the places I went but they were all fairly generic. I tried to go to Widow Ca D’Oro for Cicheti (Italian tapas style appetizers), but it was bumpin and I wasn’t patient enough to queue.

A photo posted by Nina Mehta (@ninamehta) on

The best thing to do in Venice is to wander around and get lost. Buy a day pass so you can take the Vaperetto when you get tired. And note that Google Maps still tracks your location even in airplane mode, so you’re can still map your way out of a jam. You’ll likely take a private shuttle bus from Marco Polo or Travesio airport. Marco Polo is much closer but both will drop you off at the same Bus Station, from there you’ll take a boat into town.

Last thing, do some research on the Bienneal. There are a few events that require tickets (especially for dance events), and it was totally worth it. It’s hard to research the art events, but there are signs all over the city for you to discover. I wished I had explored the #bienneal instagram hash tag earlier, I think I missed out on some cool stuff. And for some reason there’s a Frank Gehry exhibit inside Louis Vuitton (above).

Oh yeah and the Gondola ride, I read all over the internet it’s a waste of money.

Categories
Berlin Travel

Berlin’s Yoga

A photo posted by Nina Mehta (@ninamehta) on


Yoga in Berlin is like so many other German things: deliberate, patient, spacious, and precise. I’m not only comparing the local practice to the west coast but also what I’ve practiced in Tokyo, Buenos Aires, Goa, Chicago, Boulder, and so on. The practices here lead to the deepest awareness of the body I’ve found. Teachers I’ve attended bring extra attention to vipassana style body-scanning and deeper holds in chaturanga, utkatasana, malasana, and even in child’s pose. However, I’ve found Vinyasa and Hatha in Berlin to have the least organic feeling flow and connection to nature.

936623_10106593635827809_4649201454531146905_nBefore coming to Berlin I spent December in hot, colorful, spicy, pollution-filled India. I washed it all away in Goa with the one and only Janet Stone (above). In San Francisco, I regularly spent two hours of my Saturday mornings with her and a room full of other hippie-techies. It was nice to get one last slice of home before landing into winter.

Upon arrival, I spent months trying to learn enough German to do everything possible localized, including yoga. I thought knowing the asanas in Sanskirt would diffuse the language problem. I was wrong. Not understanding the instructor, cadence, and details really kept me focused on the logistics rather than a connecting to myself.

Foreign language is not always a yogic barrier. I feel close to fluent in Spanish after a few weeks of immersion. In Argentina, I took classes in Spanish with Agustina Villar. It was inspiring and recharging and a bit silly every time we went for perro abajo. In that context, foreign language yoga was fun and inspiring. It lit up different parts of my brain which brought me a closer connection to my mind, body, and emotions.

During this time the weather got warmer and I got a bike which made it possible to attend English classes in Kreuzberg. Berlin has so much physical space that it’s even possible to do yoga in huge art galleries (see instagram photo at top). I only felt the stark contrast between Berlin and West Coast style yoga when I started doing at-home videos from LA-based Shiva Rea.

I sometimes wonder if the relaxed work-life balance, quiet Sundays, and all the physical space is what makes the yoga practice in Berlin so deliberate, spaciuous and patient. It’s sometimes a bit mechanical or overly precise (e.g “now we’re going to have an 8 minute shavasana. Just relax.”), but always thoughtful, intentional, and rightfully slowing.

The legendary Ana Forrest is coming to Berlin in a few weeks for a weekend of workshops. I’m excited to see how her modern approach to yoga goes in city so experienced at relaxing.

Oh and if you are looking for a deep english-speaking practice Yellow Yoga has locations in Kreuzberg and Neukölln with fair prices, good ethos, quality teachers and a range of levels. Enjoy!

 

Categories
Berlin Design

Berlin’s all black

13076930_10107058473010369_4239228113996151160_n

 

Only in Berlin could  you find so many shirts, shoes, trousers, and black hats. Alles schwarz. The first time my wardrobe went all black was ten years ago when I lived in London. The second time was during my projection art days in San Francisco. And from there it stuck until I moved to Berlin where each article has one specific cut, zipper, or pocket that gives it a special personality.

Have a careful look in the photo above. There are only a handful of people in this massive crowd wearing color. And this is the case when you look around on the streets. I guess the look is inspired by the industrial nature, the creative community, or the simplicity of a casual but effortless chic expression.

So I started playing a game with visitors to Berlin called: find someone wearing a color. If it was a drinking game, we would be sober.

A few weeks ago I made a new friend who read me this quote:

black-is-modest-and-arrogant-at-the-same-time

Many would probably find this quote annoying or wrong. But ‘I don’t bother you – you don’t bother me’ fits Berlin quite well.